Most people look in the wrong direction…
Welcome!
Make yourself at home, and let me know if I can help with anything. You can reach me in multiple ways!
Make yourself at home, and let me know if I can help with anything. You can reach me in multiple ways!
Most people look in the wrong direction…
Say “hi” to that mouthy best friend who’s not afraid to speak her truth and make you laugh in the process.
Very grateful for this seventy first birthday
"The essence of all beautiful art is gratitude."
What if I told you…
A poem by Judith Henry
A helpful deep breathing exercise for calming the body.
Working through Julia Cameron’s “The Artist’s Way.” She invited us to write an Artist’s Prayer. This is mine.
Have you heard of Oracle Cards? They're related to Tarot Cards, but still very different.
If you’re interested in getting on the maiing list for these local Tampa Bay events, just click HERE.
Gorgeous prayer flag from the October HeART Full Creative workshop!
Two more unique prayer flags from the first HeART Full Creative Self Care workshop held in October.
This year, I gained some much-needed insights about life that took me seventy trips around the sun to finally figure out. I'm sharing them here in the hopes it won't take you that long.
Do not try to save the whole world….
Many years ago, my favorite cousin's three year old granddaughter, a faerie sprite with honey-colored pigtails and an open heart, announced that she wanted to have a naked tea party.
Sometimes, the simplest things can connect us.
What do you think of when you hear the term - self-nurturing? Do you see it as an indulgence because you have much too much to do? Or, does it sound like a bubble bath and shopping for new shoes, and you only take showers and wear old sneakers?
“Doing” is not always the answer. Sometimes, it’s simply “Being.”
.....said me, never. But somehow I'm digging this piece which has been scrubbed and rubbed out within an inch of its life.
In the spirit of the season, I wanted to reshare a vivid childhood memory I recorded for The Listen Project, our local library’s digital life story collection. No matter what holiday you celebrate, the wonder of new experiences and the comfort to be found in the familiar ones is universal. Hope you enjoy it!
So much to love about these colorful little 4 x 4 original mixed media paintings. They’re happy to hang on the wall or sit on a counter, desktop, windowsill or coffee table You can find them in my “$50 And Less” Gallery!
