Season Two Episode Two
“One Mouthy Dame Wisdom”
In Episode 2 Season Two of One Mouthy Dame, Judith shares her hard-won wisdom about life in the hopes it won’t take you as long to figure things out!
Listen To Episode 2
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Show Notes
Topics
• You learn a lot by the time you’re seventy one
• We're all getting older, but the Universe will still bend over backwards to work its magic
• Use the "L" word with someone in addition to your spouse, partner, kids or pets
• Try doing something nice for a stranger
• Don’t give your power away
• Put down your To Do list, step away from the cell phone
• Don’t just forgive others. Forgive yourself, too
• Email me your own hard won wisdom c/o Judith@JudithHenryCreative.com
Quotes Worth Repeating
”Get quiet. Go deep. Release the things that no longer serve you and open yourself up to possibility.” J Henry
”Forgiveness is something we can offer to others, and it's also something we can give to ourselves.” J Henry
”Resilience can also come from accepting that love and loss are intertwined and there can't be one without the other. “ J Henry
”Honoring your creativity is one of the most restorative forms of self-care you can give yourself.” J Henry
Website/App/Book Recommendations
Send me your own hard-won wisdom
The Gift of a Long Life - The Birren Collection
